Living the DropShot! Life

DropShot! is a way of life, a daily regimen and mind set that aims to replenish physical, emotional and mental well-being.  We want to change the way you think about nutrition, training, and mental health
on and off the court. 

TENNIS LESSONS
  • Beginner, Intermediate, Advanced
  • One on one, group or couple’s lessons
  • Typical ages: 7 through adult
  • Racquets can be provided based on need
TENNIS FITNESS
  • 1:1 or group tennis fitness training.
  • On or off court training.
  • Strength training, calisthetics, footwork
TENNIS NUTRITION
  • Meal planning
  • Lifestyle eating plans
  • Plant based, keto, paleo, whole food based
  • Supplement recommendations
  • Health partner  evaluations
HITTING PARTNER
  • 1:1 hitting sessions
  • 1:2 hitting sessions
  • Player fill-in’s
  • Player availability via DropShot! App

Ready to Begin the DropShot! Journey?

Happy Faces of Happy Students

The DropShot! Tennis Life is all about enjoying the entirety of life, on and off the tennis court.  We believe you have to bring joy on and off the court, but also have the same joy inside for yourself.  You have to want to work hard, play big, and live well, and know that you have an impact in this life.  We want our clients to create change in the world, with or without tennis.